Saturday, January 28, 2012

How To: Hula Hoop


Low on cash?
Need to fit a low impact cardio workout in in a short amount of time with limited space?

Well if so I am about to rock your world Hula Hoop stylie!  Not only will you create your very own love handle blaster that will crush 210 clalories in 20 minutes you will be able to make like 12 of them! Sell them for $$$.


Here is what you will need:


Irrigation Tubing 3/4"


Irrigation Tube Plugs 3/4"


Blow Dryer


Colorful Electrical Tape

Scissior

Clear Coat


Rice (optional)

Lets get started.

-Firstly take your coiled irrigation tubing and cut it into 3 yard sections... or have the kind slaes associate at the hardware store do it for you.

-Now take one slice of the tubing and heat up the ends with your hair dryer. Once the ends are warmed up and slightly maleable, push the 3/4" tube plug into the end of the tube. If you would like a weighted hoop now is the time to add 1 cup of dry rice into the open tube. Warm up the other end and close the tube together. Now you have a basic hoop. Congratulations!  

-Your hoop is fantastic and functional but not very festive. Lets be honest... if it is not fancy you probably wont be too inclined to use it.

-Sooo...  Lets get wrapping. Take that colorful tape and wrap your hoop to your content.  

-Remember to use some extra tape reinforcement around the seam of the hoop.  

-Finish with some clear coat nail polish on any tape seams and VIOLA! You are ready to make some hula hoop memories!


This right here is pretty fantastic!

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